{"id":87291,"date":"2022-06-29T20:48:00","date_gmt":"2022-06-29T19:48:00","guid":{"rendered":"https:\/\/nase-domy.cz\/?p=87291"},"modified":"2022-06-25T20:48:52","modified_gmt":"2022-06-25T19:48:52","slug":"domov-cisty-tak-akorat-aneb-cemu-je-dobre-se-doma-vyvarovat","status":"publish","type":"post","link":"https:\/\/nase-domy.cz\/?p=87291","title":{"rendered":"Domov \u010dist\u00fd tak akor\u00e1t aneb \u010cemu je dobr\u00e9 se doma vyvarovat?"},"content":{"rendered":"\n

Snad ka\u017ed\u00fd z n\u00e1s m\u00e1 r\u00e1d, kdy\u017e je doma po\u0159\u00e1dek a \u010disto. Nen\u00ed ale pot\u0159eba den co den l\u00e9zt s dezinfekc\u00ed po kolenou. Ten nejv\u011bt\u0161\u00ed nepo\u0159\u00e1dek se toti\u017e skr\u00fdv\u00e1 tam, kde byste ho mo\u017en\u00e1 ne\u010dekali. Jak se tedy postarat o to, abyste m\u011bli doma \u010disto p\u0159edev\u0161\u00edm tam, kde je to opravdu pot\u0159eba?<\/h2>\n\n\n\n

Nau\u010den\u00e9 rutiny nemysl\u00ed na mobily!<\/h2>\n\n\n\n

U\u017e od m\u00e1la m\u00e1me ihned po p\u0159\u00edchodu zvenku na mysli, \u017ee je nutn\u00e9 um\u00fdt si ruce. Je to logick\u00e9 a zkr\u00e1tka \u00fapln\u011b b\u011b\u017en\u00e9. Jen\u017ee t\u0159et\u00ed ruka, kterou vyu\u017e\u00edv\u00e1me mnohdy t\u00e9m\u011b\u0159 celodenn\u011b, se bakteriemi d\u00e1l jen hem\u017e\u00ed. \u0158e\u010d je o mobiln\u00edm telefonu, kter\u00fd s n\u00e1mi cestuje snad v\u0161ude a na jeho povrchu se nach\u00e1z\u00ed bakteri\u00ed \u00fadajn\u011b v\u00edce ne\u017e na toalet\u011b. Podobn\u011b jsou na tom ale i kl\u00ed\u010de, pen\u011b\u017eenka nebo televizn\u00ed ovlada\u010de. Je tak na m\u00edst\u011b myslet n\u011bkdy i na hygienu t\u011bchto technologick\u00fdch vychyt\u00e1vek.<\/p>\n\n\n\n

V posteli je nejl\u00e9pe, ale nejen lidem<\/h2>\n\n\n\n

Bakteri\u00edm se da\u0159\u00ed i v na\u0161ich pe\u0159in\u00e1ch. Proto je vhodn\u00e9 pravideln\u011b pr\u00e1t nejen povle\u010den\u00ed a prost\u011bradlo<\/u><\/a>, ale i samotn\u00e9 pol\u0161t\u00e1\u0159e a pe\u0159iny. Skv\u011bl\u00fdm zp\u016fsobem, jak zabr\u00e1nit \u0161\u00ed\u0159en\u00ed rozto\u010d\u016f i pl\u00edsn\u00ed, je vybavit postel matracov\u00fdm chr\u00e1ni\u010dem, je\u017e tak\u00e9 snadno sejmete a vyperete klidn\u011b na 60 stup\u0148\u016f. Ka\u017ed\u00e9 r\u00e1no je vhodn\u00e9 pe\u0159iny p\u0159elo\u017eit na p\u016fl a dostate\u010dn\u011b vyv\u011btrat m\u00edstnost. Lo\u017enice by toti\u017e by toti\u017e m\u011bla b\u00fdt p\u0159\u00edjemn\u00e1 a \u010dist\u00e1 m\u00edstnost, kde se v\u00e1m bude p\u0159\u00edjemn\u011b us\u00ednat i probouzet do nov\u00e9ho dne.<\/p>\n\n\n\n

Houbi\u010dka na n\u00e1dob\u00ed jako postrach<\/h2>\n\n\n\n

Pravd\u011bpodobn\u011b nikde nenajdete tolik bakteri\u00ed a pl\u00edsn\u00ed jako pr\u00e1v\u011b na houbi\u010dce na n\u00e1dob\u00ed. \u010casto s n\u00ed toti\u017e umyjeme opravdu leccos, zat\u00edmco na hygienu samotn\u00e9 houbi\u010dky zas tak dob\u0159e nemysl\u00edme. Proto je vhodn\u00e9 ji pravideln\u011b m\u011bnit. Pokud se v\u00e1m tato varianta nepozd\u00e1v\u00e1 z hlediska ekologie, rozst\u0159\u00edhejte star\u00e9 povle\u010den\u00ed, kter\u00e9 m\u00e1 roky slu\u017eby u\u017e za sebou, a vyu\u017e\u00edvejte jej v kuchyni. Snadno je pak vyperete na vysok\u00e9 stupn\u011b a v kuchyni tak poslou\u017e\u00ed opakovan\u011b klidn\u011b je\u0161t\u011b mnoho let.<\/p>\n\n\n\n

Zat\u00edmco podlahu sta\u010d\u00ed nej\u010dast\u011bji jen zam\u00e9st a nen\u00ed t\u0159eba ji den co den vyt\u00edrat, v\u011bt\u0161\u00ed p\u00e9\u010di si zaslou\u017e\u00ed pr\u00e1v\u011b v\u011bci, kter\u00e9 den co den pokl\u00e1d\u00e1me na kuchy\u0148sk\u00e9 linky, gau\u010de i do postele. Koupelna, kuchyn\u011b i lo\u017enice jsou p\u0159itom z\u00e1kladem \u010dist\u00e9 dom\u00e1cnosti a pr\u00e1v\u011b tam bychom m\u011bli sm\u011b\u0159ovat nejv\u00edce pozornosti. A to a\u0165 u\u017e z hlediska na\u0161eho zdrav\u00ed, tak t\u0159eba i komfortu.<\/p>\n","protected":false},"excerpt":{"rendered":"

Snad ka\u017ed\u00fd z n\u00e1s m\u00e1 r\u00e1d, kdy\u017e je doma po\u0159\u00e1dek a \u010disto. Nen\u00ed ale pot\u0159eba den co den l\u00e9zt s dezinfekc\u00ed po kolenou. Ten nejv\u011bt\u0161\u00ed nepo\u0159\u00e1dek se toti\u017e skr\u00fdv\u00e1 tam, kde byste ho mo\u017en\u00e1 ne\u010dekali. Jak se tedy postarat o to, abyste m\u011bli doma \u010disto p\u0159edev\u0161\u00edm tam, kde je to opravdu pot\u0159eba? Nau\u010den\u00e9 rutiny nemysl\u00ed na mobily! U\u017e od m\u00e1la m\u00e1me ihned po p\u0159\u00edchodu zvenku na mysli, \u017ee je nutn\u00e9 um\u00fdt si ruce. Je to logick\u00e9 a zkr\u00e1tka \u00fapln\u011b b\u011b\u017en\u00e9. Jen\u017ee t\u0159et\u00ed ruka, kterou vyu\u017e\u00edv\u00e1me mnohdy t\u00e9m\u011b\u0159 celodenn\u011b, se bakteriemi…<\/p>\n","protected":false},"author":1,"featured_media":87292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-87291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dum-byt-a-zahrada"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t